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Hi flawless friends! In this video you'll know:
What foods make your skin soft
The main food to help eczema heal faster
What to eat if you have stubborn breakouts
Examples of what I eat to keep my skin eczema free!
Links to supplements I use in the video (since so many ppl have asked :) ) :
Collagen:
Anthony's: https://amzn.to/3MdL79t
Vital Proteins: https://amzn.to/3C1YkOh
Vitamin C:
I use this one made from rosehips: https://amzn.to/342CcXh
Fish oil and Omega3's:
I use this one currently: https://amzn.to/3tjnPq7
If you get any of the above and try them, let me know how it works for your skin! :)
0:00 Introduction
0:44 Collagen for soft skin
2:48 VitaminC for glowing skin
4:22 Omega3 to reduce inflammation
6:44 Protein for skin repair