Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity. Today we're sitting down with Dr. Peter to finish our conversation from Monday and discuss all things nutrition, how things like alcohol affect your body, and everything you should know about supplementation.

TIMESTAMPS

00:00 Importance of Emotional Health
03:26 Understanding the Roots of Negative Behaviors
05:34 Bridge to Recovery
12:16 Addiction and Alcohol
16:01 Alcohol and Research
17:04 Insulin Resistance
27:59 Glucose Regulation and Insulin in the Body
30:22 Insulin Resistance: Causes and Effects
39:51 Semaglutide and Metformin
51:22 Semaglutide and Weight Loss
53:12 Terzepatide and LongTerm Risks
56:41 GLP1 Inhibition and Cravings
58:14 New Drug for Weight Loss
59:05 TRT and Hormone Replacement Therapy
1:01:44 Decreased Libido in Relationships
1:03:09 Testosterone and Low Libido
1:06:38 Testosterone and Androgen Receptors
1:07:39 TRT, HCG, and NAD
1:09:33 NAD, Oral Precursors, and Supplementation


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