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➡ About The Guest

Dr. Eric Berg, a former chiropractor turned passionate health educator, is a leading authority on the ketogenic diet and intermittent fasting. His Berg Institute, founded in 1997, empowers individuals to take charge of their health, promoting weight loss and overall wellness.

Fueled by his own past health struggles, Dr. Berg is renowned for making complex health concepts easily understandable. His mission is to help people gain the knowledge they need to personalize their health journeys. His popular "Healthy Keto Plan" and extensive YouTube channel (with over 11 million subscribers) are testaments to his success in helping countless people achieve their wellbeing goals.

Dr. Berg believes knowledge is power. He provides the tools and insights people need to achieve lasting weight loss, overcome health challenges, and build a healthier, more vibrant future.

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➡ Podcast Sponsors

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➡ Talking Points

00:00 Introduction
02:36 Health Trends: Better or Worse?
06:25 UltraProcessed Foods 101
11:35 Hidden Junk Foods
14:17 UltraProcessed Food Dangers
21:36 Seed Oils: The Good and Bad
27:03 Understanding Metabolomics
33:04 Sponsor: Imperfect Action Podcast
33:48 Spotting Early Disease
40:30 DNA vs. Metabolomics Tests
43:55 Supplements Showdown
53:38 Omega Overload?
58:07 Most Harmful Health Myth
1:08:11 Final Thoughts & Connecting With Dr. Berg
1:09:45 Advice for Younger Self

➡ Success Story Podcast Stories Worth Telling

Subscribe & Watch The Full Podcast⁣ https://www.successstorypodcast.com/'>https://www.successstorypodcast.com/

Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary.

On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups, and entrepreneurship.

Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures, and politicians. All who have achieved success through both wins and losses, to learn more about their life, their ideas, and insights.

He sits down with leaders and mentors and unpacks their stories to help pass those lessons on to others through both experiences and tactical strategies for business professionals, entrepreneurs, and everyone in between.

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