Don't eat sugar? No flour and no sugar! Only 100 grams of oatmeal
Recipe and ingredients:
100g or 1 glass of oat flakes.
grind in a blender.
Sweetener to taste.
1 teaspoon baking powder.
1 tablespoon unsweetened cocoa.
mix well.
200g or 2 carrots.
peel.
Cut like in the video.
beat in a blender.
3 eggs.
mix well.
Combine ingredients.
mix well.
Coconut flakes.
Raisin.
dried apricots.
Wash.
dry.
Cut like in the video.
Grease the mold with oil.
Bake in a preheated oven at 180°C/360°F for about 20 minutes.
60 g chocolate without sugar.
2 teaspoons vegetable oil.
melt the chocolate.
Pour chocolate over the cake.
30g walnuts.
fry in a frying pan.
beat in a blender.
Sprinkle the cake with nuts.
Bon appetit!
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ASMR.