Do you feel like your bike isn't the right size for you? A bike fit might answer your problems! The way a bike fits you is often more important than the bike itself, some mountain bikers understand the importance of a bike fit and skeptics think it's just another marketing ploy by the bike industry. Rich Payne has been doing a lot of longdistance crosscountry riding over the past few years and wanted to find out more about key MTB bike fit adjustments to ensure his riding position is as comfortable and efficient as possible.

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Do you feel you need to change anything on your bike to help with bike fit? What type of riding do you do and how do you like to set up your bike?

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