Check out this new video where I breakdown my 3 YEARS of oil pulling with studies, realizations and 23 FAQ's    • Oil Pulling Explained + 23 FAQ's   

Does coconut oil pulling work? I have had an issue with oral hygiene and bad breath due to daily coffee consumption and decided to experiment with oil pulling!

If you didn't know, oil pulling is a technique that is supposed to give better oral hygiene by using coconut oil as a pseudo mouthwash. In this video, I share my findings after a threemonth experiment with oil pulling.

So does coconut oil pulling work? The quick answer is yes, it worked for me, and it might work for you too!

Some of the supposed benefits include:

Healthier Gums (Initially no but I only noticed it a year after during a dental cleaning    • Oil Pulling Works.  )
Reduced Inflammation (I didn't get this either)
Whiter Teeth (It was a slightly brighter shade of white)
Less Plaque & Bacteria (YES, and it felt great!)
Fresher Breath (YES, it improved my breath!)

Does coconut oil pulling works?! Even though there is a lot of skepticism around the oil pulling technique... I challenge you to try it out and see for yourself. I was a doubter when I first learned about and began oil pulling, but I am now a believer after seeing and feeling the experiment's results!

Timestamps

0:00 Intro
0:23 How To Oil Pull
0:45 Why Did I Start Oil Pulling
1:01 Supposed "Benefits" Of Oil Pulling
2:59 Should You Try Oil Pulling?
3:30 Conclusion

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