The autoimmune protocol (AIP) diet is not a one size fits all perfect template that every autoimmune disease sufferer will have the exact same experience with.

Just as every autoimmune disease is unique, every person's nutritional and lifestyle needs are unique.

Here I am breaking down what to look for if you are not getting the results you want from the AIP diet!

LINKS

AIP Food Journal (FREE download!)
https://shannanemrow.com/2019/10/free...

My Autoimmune Protocol (AIP) Journey
https://shannanemrow.com/2019/05/mya...

FREE AIP Allergy Card & Elevator Pitch
https://shannanemrow.com/2019/08/free...

AIP Digestion Tips
https://shannanemrow.com/2019/10/quic...

My AIP Reintroduction Phase Experience
https://shannanemrow.com/2019/06/mya...

15 Tips for Overcoming Cravings
https://shannanemrow.com/2019/06/mya...

How to Overcome Unhealthy Coping Mechanisms
https://shannanemrow.com/2019/01/how...

The Paleo Approach by Dr. Sarah Ballantyne
https://www.amazon.com/PaleoApproach...

The Autoimmune Protocol Ebook
https://www.thepaleomom.com/announcin...

Free newsletter sign up
https://mailchi.mp/98fd0a3eddbc/welln...

About me:

I’m an expert at the autoimmune protocol (AIP), love to geek out over all things autoimmune wellness, and my obsession is teaching others how to find joy and live well with autoimmunity. I love creating and sharing resources that help you live your best life!

You can read my articles and find out more here:

http://www.shannanemrow.com

Instagram: www.instagram.com/shannanemrow

Email: [email protected]

Please Note:

Links I post may contain affiliate links, which means: any items purchased through the links I post, I will earn a small commission at no additional charge to you. Please know I only link products I personally LOVE!