Dopamine is a neurotransmitter that plays a major role in supporting our mood. However, with dopamine, the trick is to maintain a proper balance. Too much dopamine wears out your pleasure centers, while too little can leave you feeling down. If you're curious where your dopamine levels lie, there are certain things you need to look for. In this video chat, Dr. Daniel Amen discusses the role dopamine plays in your body, how to tell if you have an imbalance, and how to optimize your dopamine level to keep you feeling at your best.

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