Do resistance bands work? Here's my take as a physical therapist and a look at a review of the research on progressive resistance training (PRT) sometimes referred to as progressive resistance strengthening (PRS). Here are the bands I reference in the video: https://amzn.to/3qto0wP

Gear I Use:
Canon 70D: https://amzn.to/2W6xjpu
Neewer Lights: https://amzn.to/2Wvwiq2
Rode NTG4+: https://amzn.to/2W70qJh

Physical Therapy Tools I Use & Recommend: ‍♀

✅ MedBridge Education for CEUs: https://www.medbridgeeducation.com/pt...
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Efficient Therapy Documentation Course ✏ https://www.ptprogress.com/efficient
Therapy Documentation Templates: https://www.ptprogress.com/templates
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For PT Students
Picmonic: https://www.ptprogress.com/picmonic
MedBridge Student: https://www.ptprogress.com/medbridge...
(promo code PTPstudent)
NPTE Therapy Ed Guide: https://amzn.to/35DyWy3

Interested in Becoming a PT? ‍♀
Get the PT School Interview Guide: https://www.ptprogress.com/PTSIG



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