#lesserafim #shorttermdiet #lose2kgin5days #nitang

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Hi guys, today's video is about my diet for 5 days doing the Kpop group Le Sserafim workout challenge.
Although this challenge has been done by a lot of people since half a year ago, I just caught up with the trend now.
Hope you guys will like this video, remember to Like and Subscribe to the channel to support and follow me in the upcoming videos.
Have a nice weekend you guys!
૮ ˶ᵔ ᵕ ᵔ˶ ა

00:00 Intro
00:17 Day 1
02:56 Day 2
05:51 Day 3
08:10 Day 4
10:20 Day 5
11:44 Result

For detailed training schedule, you can go to Instagram (@nitang_daily) to see the training schedule of each week.

My workout:

Fat Burning with INTENSIVE 'LE SSERAFIM' Workout Routine in 10 DAYS
   • Fat Burning with INTENSIVE 'LE SSERAF...  

❤‍JUMP&JACK HIIT Fat Burning 180 Calories in 18 Min
   • JUMP&JACK HIIT Fat Burning Workout At...  

Get FLAT BELLY in 28 DAYS at home:
   • Get FLAT BELLY in 28 DAYS at home (Ch...  

30 MIN Full Body Fat Burn at home
   • 30 MIN Full Body Fat Burn at home  /...  

8 MIN Everyday STRETCH
   • 8 MIN Everyday STRETCH  Daily Routin...  

B u y m e a T E A
https://www.buymeacoffee.com/nitang13

C o n n e c t w i t h m e
IG:   / nitang_daily  
Email: [email protected]

C a m e r a
Filmed with Sony ZVE10
Edit Program VLLO

B g m
VLLO
Song : 샛별 Candytown /    • ✨샛별  Candy town✨(Royalty Free Music)  
Song : 샛별 Little bunny /    • ✨샛별  Little bunny✨(Royalty Free Mu...  
Song : 샛별 Love me! /    • ✨샛별  Love me!✨(Royalty Free Music)  
Song : 샛별 방울토마토 /    • ✨샛별  방울토마토✨(Royalty Free Music)  

Music provided by 브금대통령
Track : Paesaggio Italiano    • [브금대통령] (잔잔한/좋은/Acoustic) Paesaggio I...  

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