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Diaphragm Reset To Breathe Better and Feel Better
Learn about the diaphragm and why it matters in healing. A simple self reset and breathing technique to feel better.
00:00 Introduction
02:15 Phrenic Nerve
04:00 Pumping and Pressure
07:27 Fascia
08:53 Breathing Basics
14:57 Diaphragm Reset
19:42 360 Breathing
Website: https://www.stopchasingpain.com/
Breathing Workshop: https://www.stopchasingpain.com/breat...
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