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'Dealing with anxiety can be as simple as...'

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MedCircle

Sometimes a simple shift in perspective can help calm feelings of anxiety...dealing with anxiety starts here.

Watch this entire MedCircle video series with Dr. Ramani on how to deal with anxiety HERE https://bit.ly/3bHAQVP

Discovering how to cope with anxiety begins with education.

#shorts #anxiety #mentalhealth

posted by mimiczny0l


How to cope with anxiety | Olivia Remes | TEDxUHasselt
How to cope with anxiety | Olivia Remes | TEDxUHasselt
9 Signs of Poor Boundaries
9 Signs of Poor Boundaries
How to Stop Worrying: The #1 Skill to Stop Anxiety & Master GAD 14/30
How to Stop Worrying: The #1 Skill to Stop Anxiety & Master GAD 14/30
Kendall Jenner Opens Up About Her Anxiety | Open Minded | Session 1 | Vogue
Kendall Jenner Opens Up About Her Anxiety | Open Minded | Session 1 | Vogue
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Introverts | 4 Types
Vagus Nerve Exercises To Rewire Your Brain From Anxiety
Vagus Nerve Exercises To Rewire Your Brain From Anxiety
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Is it Because of Me? [Healing From Betrayal Trauma]
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How to Flip Anxiety on Its Head With 2 Words Break the Anxiety Cycle in 30 Days 19/20
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4 Types of Dissociation
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6 Things I stopped Doing To Fix My Anxiety
The subtle thing that fuels anxiety Avoidance Break the Anxiety Cycle in 30 Days 4/30
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If You Struggle With Anxiety, This Mind Trick Will Change Your Life | Mel Robbins
If You Struggle With Anxiety, This Mind Trick Will Change Your Life | Mel Robbins
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9 Traits of Borderline Personality Disorder
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The Secret to Stopping Fear and Anxiety (That Actually Works) | Mel Robbins
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What to do with Anxiety in Your Body Break the Anxiety Cycle 24/30
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