Watch Daddy Lau teach us how to make Beef & Broccoli. I can personally vouch that my dad's recipe is absolutely DELICIOUS!



‍ JOIN THE CANTO COOKING CLUB ‍
Develop the intuition and foundation to cook Cantonese food with exclusive classes from Daddy Lau!

Join the club: https://bit.ly/3Ym2eLW



RECIPE + INGREDIENTS

Check out our blog for an adjustable list of ingredients and stepbystep videos:
https://madewithlau.com/recipes/beef...

SUPPORT OUR CHANNEL
If you enjoy these videos and want to support us being able to continue creating content for many years to come, we’d love for you to consider becoming a patron of Made With Lau.
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CONNECT WITH US

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COOKWARE WE USE/LOVE

Electric Burner: https://geni.us/electricburner
NonStick Wok: https://geni.us/nonstickwok
Carbon Steel Wok: https://geni.us/carbonsteelwok
NonStick Pan: https://shrsl.com/305jb
Carbon Steel Pan: https://shrsl.com/305j9
Stainless Steel Skillet: https://shrsl.com/305j8
Cookware Set: https://shrsl.com/305j7
8 Quart Pot: https://shrsl.com/305j6
Cookware Collections: https://shrsl.com/305j5

Pan Protector: https://shrsl.com/305j0
Carbon Steel Seasoning Wax: https://shrsl.com/305iz

KNIVES WE USE/LOVE
Dad's 40 year old Chinese Chef Knife: https://geni.us/dadschefknife, https://geni.us/Vtjn
Chef Knife: https://shrsl.com/305is
Santoku Knife: https://shrsl.com/305iu
Starter Knife Set: https://shrsl.com/305iw

Sharpening Stone Set: https://shrsl.com/305iy

KITCHEN ACCESSORIES WE USE/LOVE
Magnetic Knife Strip (storage): https://shrsl.com/305j3
Cutting Board: https://shrsl.com/305j2
Instant Read Thermometer #1: https://geni.us/bluetooththermometer
Instant Read Thermometer #2: https://geni.us/wirelessthermometer
Food Scale: https://geni.us/ourfoodscale

DAD'S SPECIAL INGREDIENTS

If you don't live near an Asian market, you buy these online / on Amazon:
Sesame Oil: https://geni.us/bPkD
Handcrafted Soy Sauce: https://bit.ly/handcraftedsoysauce
Light Soy Sauce: https://geni.us/h5GrZ
Light Soy Sauce (Handcrafted): https://bit.ly/premiumlightsoysauce
Dark Soy Sauce: https://geni.us/VIgg0
Dark Soy Sauce (Handcrafted): https://bit.ly/premiumdarksoysauce
Rice Cooking Wine: https://geni.us/ZHJK
Premium Oyster Sauce: https://bit.ly/gfoystersauce,'>https://bit.ly/gfoystersauce, https://geni.us/BplS8
Chili Oil: https://geni.us/DX1vm
Hoisin Sauce: https://geni.us/lmBz0
Chicken Bouillon: https://geni.us/2Eu7CU
Shaoxing Cooking Wine: https://geni.us/M93Zer

Options for Vegetarian Oyster Sauce
https://geni.us/evyhI
https://geni.us/nf17

Options for Gluten Free Oyster Sauce
https://bit.ly/gfoystersauce
https://geni.us/C9ABB

Note: These links are affiliate links, which means that if you use our links to purchase these ingredients, our family earns a small amount for the sale at no extra cost to you. If you use these links, we really appreciate the support!



⏲ CHAPTERS ⏲

00:00 Intro
00:20 Cut & wash beef
00:46 How do you pick good beef?
01:55 Create beef marinade
02:39 What does baking soda do?
03:14 Mix beef into marinade
03:46 Cut broccoli
03:59 Is this dish available in China?
04:16 Broccoli in Chinese cuisine
04:41 How do I make it vegetarian?
05:04 Cut vegetables (liu6 tau4 料頭)
06:20 Create sauce
06:46 Boil broccoli
07:58 Add oil to beef
08:27 Stirfry beef
09:47 Stirfry vegetables & beef
10:37 Add sauce
11:19 Taste test & serve!
12:06 Meal time!
12:32 Why Mommy Lau likes broccoli beef
12:48 What was the first time parents ate broccoli?
13:03 Did parents think broccoli was weird?



OUR FAMILY

Learn more about the Lau family, and why we started this channel + blog:
https://madewithlau.com/family



OTHER CREDITS

Assistant Editing by Willard Chan
Chinese Subtitles by Arlene Chiu, David Loh
Produced by Grace PhanNguyen

Intro Flute Music Performed by Daddy Lau
Copyright Chillhop Music https://chll.to/49e6fa9c
Copyright Chillhop Music https://chll.to/4ca8cc15

Overhead Camera Rig built by P.Oak   / p.oak.co