Learn how to use WRIST STRAPS aka lifting straps. Straps are a great option for deadlifts and other pulling exercises when grip becomes the limiting factor from lifting heavier weights.



Be careful that your lifting straps don't become a crutch the deadlift is a grip exercise as much as it is a full body exercise. Only use straps for your heaviest sets (such as rack pulls) or sets with a high number of reps (such as Romanian deadlifts).

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Learn more:
Deadlift grip: https://barbelllogic.com/howtohook...
Equipment: https://barbelllogic.com/homegymeq...
Equipment: https://barbelllogic.com/beginnersg...
Straps: https://barbelllogic.com/howtouse...

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