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Chickpea Curry - 5 Minute Dinner

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The Happy Pear

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* 600+ delicious plant based recipes
* Fresh Flavours: Weekly new recipes for neverending inspiration.
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* Cooking Made Easy: Stepbystep instructions for all skill levels.
* Connect & Share: Join our community and exchange tips.
* HealthForward: Enjoy meals that nourish body and soul.
Get ready to transform your kitchen with us!

INGREDIENTS
½ red onion
2 tablespoons olive oil
1 clove of garlic
½ thumbsized piece of ginger
½ a red chili (if you like it spice like Dave, leave the seeds in!)
1 tbsp curry powder
1 tsp cumin powder
1 tsp ground coriander
1 tsp ground paprika
1 400g tin chopped tomatoes
1 400g tin coconut milk
1 400g tin of chickpeas (drained and rinsed
1 tsp salt
½ tsp ground black pepper
small bunch of coriander
zest of ½ lime
juice of ½ lime
1 avocado


INSTRUCTIONS
Heat the oil on a medium heat.
Thinly slice the onion and garlic and add to the pan.
Grate the ginger into the pan. No need to remove the skin!
Thinly slice the chilli and add to the pan.
Add the spices and cook for 30 seconds.
Add the chopped tomatoes, coconut milk and chickpeas.
Add the salt and pepper.
Chop the coriander and add to the pan along with the lime zest.
Add the lime juice, season to taste and serve with avocado and the grain of your choice. Lovely!


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posted by bolomansq