I hope you have your party outfit ready because we dance, rap, and reminisce with the legendary Chef AJ as we celebrate the 10th anniversary and rerelease of her book, Unprocessed Revitalize Your Health with Whole Foods.

AJ has been a dear friend for many years and there is never a dull moment with this one. Of course, she’ll also make you laugh with her hilarious quotes and anecdotes, but the thing that makes Chef AJ so special is that she knows how to educate about sustainable weight loss in a way that is both simple and profound.

I’m thrilled to welcome Chef AJ today, but heck, we could call her “Chef AHA” because I know you’re going to have plenty of “aha” moments after this episode.