[Presented by Oxi Clean] This highenergy cardio workout is perfect for anyone at any age! If you're looking for something new to try with the kids, your parents, or even a friend, this session is quick, fun, and sweaty. It includes danceinspired movements that target the upper body, lower body, and core in just 10 minutes! It's time to move, sweat it out, and connect with the family.

Don't miss new episodes of Class Fitsugar, now every other Sunday on the POPSUGAR Fitness YouTube channel.

Rachel McClusky:
Outfit: TBD
Instagram: https://www.instagram.com/rachelrecha...

Poofy Moffitino:
Outfit: TBD
Instagram: https://www.instagram.com/itspoofy/?h...

Paris Nicole:
Outfit: TBD
Instagram: https://www.instagram.com/theparis_ni...

POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heartpumping, empowering, and downright feelgood workouts you can do at home or on the go. Whether you're looking for fullbody routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10, 15, or 30minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our doitalongwithus workout shows, and sweat alongside fitness experts and trainers.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_c...

Check out our Instagram
  / popsugarwellness  

Find us on TikTok
  / popsugarwellness