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I headed for a climbing session with Louis Parkinson, head coach at @CatalystClimbing

Over the course of an afternoon at Yonder climbing gym, Louis attempted to transform me from a hesitant, static climber into a powerful and dynamic and bouncy boulderer. It was an absolute pleasure to be coached by Louis his attention to detail and endless psyche for climbing was incredible and I learned so much about climbing technique and my approach to bouldering.

To watch the first half of the session where we look at dynamic movement drills for climbing, head on over to Catalyst Climbing's YouTube channel, where you'll find a whole trove of climbing coaching, drills and fun climbing videos!

Watch the video on Catalyst here:    • Teaching Dynamic Movement | with Hann...  

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