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Breaking the Silence: How Stress Affects Mental and Physical Health

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Doc Snipes

The Secret Power of the HPAAxis on Mental and Physical Health Dr. DawnElise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
#somatictherapy #stressresponse #mentalhealth

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Cheap CEUs are available for this presentation at https://allceus.com/counselortoolbox
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Want to listen to it as a podcast instead? Subscribe to Counselor Toolbox Podcast https://pod.link/1120947649
Overview of the
HPAAxis
Dr. DawnElise Snipes PhD, LPCMHSP, LMHC
PACER Integrative Behavioral Healthcare
Objectives
Learn about the HPAAxis, how it impacts all other major neurotransmitters and hormones and symptoms of imbalance.

What is the HPAAxis
The HPAAxis is one of many systems in the body designed to ensure survival.
The HPAAxis is primarily responsible for the fight or flight reaction
The HPA axis helps regulate many homeostatic systems in the body, including the
Cardiovascular system
Metabolic system
Immune system
Reproductive system
Nervous system
The HPA axis integrates physical and psychosocial influences in order to allow an organism to adapt effectively to its environment, use resources, and optimize survival

Overview of the HPAAxis
Stress causes the secretion of cortisol, adrenaline, norepinephrine, glutamate
Cortisol causes the release of glucose for energy and as a steroid, acts as an antiinflammatory suppresses the immune system
During an immune or injury response, proinflammatory cytokines are released and pass through the blood brain barrier where they activate the HPA axis
Under conditions of hypocortisolism or glucocorticoid resistance cortisol is unable to suppress inflammation
Adrenaline and norepinephrine tell the pituitary gland to release endorphins


HPAAxis Dysfunction Related Issues
Physical
Cardiovascular Disease
Pain and inflammation
Autoimmune issues
Insomnia
Fatigue
Reduced Libido
PCOS
Cancer
Diabetes

Affective
Post Traumatic Stress
Depression (all types)
Anxiety and Chronic “stress”
Cognitive
Impairment
Dementia

Considerations
Source of the stress
Physical
Nutrition
Sleep
Health
Pain
Affective
Dysphoria
Euphoria


Cognitive
Unhelpful thoughts
Neurological differences (autism, schizophrenia)
Environment (smell, sounds, light)
Relationships

Summary
The HPAAxis is crucial for survival in the face of distress
Dysfunction of the HPAAxis is involved in a variety of physical, affective and cognitive issues
The breakdown in the system will likely continue to get worse even if you do find ways to temporarily mask it.

#HPAAxis #depression #autoimmune


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Live, Interactive Webinars ($5)
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Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFTCEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA #NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training
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#support #mentalhealth #copingskills

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