Have you ever wondered why people feel anxious? Our science expert Lee Constable is here to tell us all about how anxiety and stress work in your brain! Lee teaches us some tips and coping strategies that can help calm your 'survival brain' and 'emotional brain', get your 'smart brain' back online so you can manage anxiety.

Visit Lee's channel for more science! https://ytwn.in/LeeConstable

Visit Kids Helpline to find support and learn more: https://www.kidshelpline.com.au

You can call us anytime on 1800 55 1800
Or send us an email or start a WebChat today!

Subscribe to Kids Helpline:
https://www.youtube.com/user/kidshelp...

Watch our latest videos:
   / kidshelpline101  

SOCIALS

Facebook: KidsHelpline
Twitter: kidshelplineau
Instagram: kidshelplineau