Lotus seed #Porridge #Water
00:00 Opening
02:11 Lotus seeds + 3 things to remove moisture and prevent urine leakage
04:02 Lotus seeds + white porridge, smart ears and eyes
05:13 Lotus seeds + Tremella fungus to take care of joints
05:53 This soup lowers cholesterol and clears blood clots
08:13 Lotus root brown sugar cold cake can be eaten by the whole family
09:07 Lotus seeds + 7 things to prevent constipation and prolong life
10:15 What should you eat to raise a healthy baby?

[Mung bean and coix seed soup + 1 substance to dispel dampness and slim down level 1 stick]
Watch the video https://bit.ly/3AGRew7
Remove dampness and eliminate all diseases! Grasp the waist + pinch the waist to strengthen the kidneys and remove dampness. Mung bean and coix seed soup + 1 substance can reduce edema and lose weight faster. Use it to take a bath and sweep the sewer to remove waste toxins! Do you like to exercise in airconditioned rooms and wear wet towels around your neck? Increase 1 risk.

[5 major benefits of red dates +1, antiaging and strong immunity]
Watch the video https://bit.ly/306kH67
Natural ruby! Red dates + 2 things, sleep well and replenish deficiency. Cold hands and feet? Drink it to expel dampness and coldness, regulate qi and blood, and warm hands and feet. It has the best effect without peeling! The secret to picking red dates! Is it not okay if it is too red or has deep wrinkles?

[3 tips for picking wolfberry to protect your eyes and liver]
Watch the video https://bit.ly/3dZu7on
It only works if you pick the right one! 5 ways to eat wolfberry with the best effects, not just for your eyes! Nourishes the liver and blood to prevent hair loss, takes care of the muscles and bones when tired and full, and regains good waist strength!


[Please do not buy, this is a scam] Recently, it was discovered that an unscrupulous person was using the name of Dr. Hu Naiwen to sell products with false content such as "Prepared by Dr. Hu Naiwen". Dr. Hu has reported this to the Criminal Police Station. Please pay special attention to this. So far, Dr. Hu has not formulated products for any manufacturer, has not endorsed any products, has not sold products on the Internet or through any channel, and has not authorized any manufacturer to use his photos to create product advertisements. The products sold are all untrue and false information. Please do not believe it to avoid being deceived.

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The filming of this film was carried out in accordance with the epidemic prevention management measures of the Epidemic Command Center and the Ministry of Culture.
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