➡ Join 'The Don't Diet' Now! ➡ https://thedontdiet.com/'>https://thedontdiet.com/

Watch and learn my favorite wellness and natural weight loss tip that is even better than willpower! Weightloss Course

The Don't Diet is a mind + body weight loss course for women and men who want to stop beating themselves up and are ready to love their bodies, enjoy their food and lose weight in a kind, sustainable way. ➡ https://thedontdiet.com/'>https://thedontdiet.com/

➡ Signup for my FREE 3part Mind, Body, and Weight Loss Series!
https://thedontdiet.mykajabi.com/mi...

➡ Also, find healthy, doable recipes in my Clean & Delicious Cookbook
https://amzn.to/3oxfBMS'>https://amzn.to/3oxfBMS

▶ As a thank you for ordering the book, I am gifting you FREE my two ebooks (Banana Nice Cream and Easy & Yummy Salad Recipes). Here's all you have to do:
1. ORDER YOUR COOKBOOK HERE or any book store, https://amzn.to/3oxfBMS'>https://amzn.to/3oxfBMS
2. EMAIL Proof of Purchase to [email protected]
3. That's all! You will receive your ebooks within 5 business days.

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TIMESTAMPS
0:00 Intro Actions that make progress
1:15 The pattern of thinking about weight loss and willpower
1:48 The quality of the questions to ask yourself
3:07 Asking yourself why from a place of curiosity
3:39 Every action you take has a good reason
4:15 A tool to help your health, wellness, and weight loss
5:21 Using the tool example
6:30 Deeper exploration into what needs your attention
7:40 Outro

MORE HEALTH + WEIGHT LOSS TIPS
How To Lose Weight W/O Dieting:    • How To Lose Weight Without Dieting | ...  
4Types of Eating:    • Weight Loss Tips: The Four Types of E...  
Physical vs. Emotional Hunger:    • Weight Loss Tips: Physical vs. Emotio...  
Detox 360:    • Weight Loss Tips  Detox 360 Looking...  
Finding the Right Diet for You:    • Weight Loss Tips: Whats The Right Die...  
5 Tips for Curbing Sugar Cravings:    • Video  

Thanks for watching! I hope you have a healthy and delicious day! xo Dani

WEBSITE: https://cleananddelicious.com/
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