This is a full body barre workout designed to burn calories and sculpt lean muscle. We are using body weight only today so no equipment is needed. Just grab a mat and a chair to use as your bar and get ready to sweat!

BARRE. PILATES. DANCE. SCULPT.
Come join our virtual fitness studio at fitbycoachkel.com for weekly uploads! Sign up online and then download the app.
$19.99 USD per month. Free cancellation anytime.

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AMAZON EQUIPMENT
WEIGHTS https://amzn.to/2WF2nhh
ANKLE WEIGHTS https://amzn.to/3c1kO4H
BALL https://amzn.to/2XuYLvh
RESISTANCE BAND https://amzn.to/3GNTjL5
LOOP BANDS https://amzn.to/3nY8Mzs
SLIDERS https://amzn.to/2JZRald
Wrist weights https://amzn.to/3pZa6F4


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Email: [email protected]
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