Welcome to this Astral Projection Guided Meditation, designed to show you how to astral project with ease. I will guide you to a state of mind awake body asleep using yoga nidra (also known as non sleep deep rest or NSDR). Once you're in this state of deep conscious relaxation, you will guided through a simple exit technique to have an out of body experience (OBE or OOBE).

ASTRAL PROJECTION GUIDED MEDITATION | HOW TO ASTRAL PROJECT

This astral travel guided meditation takes you through a classic OBE technique, called the drift or float technique, using the yoga nidra method I learned on Ally Boothroyd's Transformational Sleep course.

My voice will fall away after about 30 minutes of guidance, allowing you to immerse yourself in whatever experience you are having whether it's deep relaxation, a full outof body experience or deep sleep.

The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep.

This is astral travel meditation technique is set to the sound of waves that I recorded on a beautiful beach in Sai Kung, Hong Kong. It’s more effective with headphones. I created it by special request a fellow outofbody explorer asked for a track set to nature sounds and another asked for the drift technique with another background track, so I combined these two requests into this video!

A selection of tracks is available for download here: https://www.rosalieesilva.com/shop


LINKS
(When available, I use affiliate links and may earn a commission!)

MY FAVOURITE ASTRAL PROJECTION BOOKS

► Adventures Beyond the Body: How to Experience OutofBody Travel: https://amzn.to/3ILII6D (Amazon)

► The Secret of the Soul: Using OutofBody Experiences to Understand Our True Nature: https://amzn.to/3INIvQy (Amazon)

► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:
https://amzn.to/3wk5Q57 (Amazon)

►Journeys Out of the Body: https://amzn.to/3QBkpu2 (Amazon)

► Ultimate Journey: https://amzn.to/3QzvQmc (Amazon)

► Far Journeys: https://amzn.to/3ILpm1y (Amazon)


Rosalie Yoga is all about helping you lay the foundations for personal growth and transformation through yoga nidra, meditation and yoga practices. All my teachings are designed to help you untangle stress from the body, tap into your inner guidance and leave you feeling nourished from the inside out.

Subscribe for more FREE yoga nidra, yoga and meditation videos each week: https://bit.ly/3541dxC



IF YOU WANT TO KNOW MORE ABOUT HOW TO ASTRAL PROJECT

Astral Projection | How to Have an Out of Body Experience
   • Astral Projection | How to Have an Ou...  

How to Astral Project FAQs | Astral Projection for Beginners
   • How to Astral Project FAQs | Astral P...  



GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT

Playlist:
   • Astral Projection Guided Meditations  

Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – jump/ fly technique – 1 hour
   • Guided Astral Projection | Yoga Nidra...  

Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Light Body technique 1 hour
   • Astral Projection | Yoga Nidra | Mind...  

Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Drift away 1 hour
   • Guided Astral Projection | Yoga Nidra...  

Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Door technique 1 hour
   • Guided Astral Projection | Yoga Nidra...  

Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep 1 hour
   • Guided Astral Projection | Yoga Nidra...  

Astral Projection Meditation | Yoga Nidra with Binaural Beats 1 hour
   • Astral Projection Meditation | Yoga N...  

Astral Projection Meditation | Yoga Nidra with Binaural Beats – motion technique – 1 hour
   • Guided Astral Projection | Yoga Nidra...  


YOGA NIDRA/ NSDR MEDITATIONS TO TRY

Playlist
   • Yoga Nidra & NSDR  



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✨ Insight Timer (for more meditations)): http://insig.ht/rosalieyoga
✨ Website: www.rosalieesilva.com

If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.

With love and gratitude,
Rosalie


   • Astral Projection Guided Meditation |...  

#obe #astralprojection #nsdr #yoganidra

Sounds provided by Mother Nature :)


DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.

I'm a big fan of Amazon, and many of my links to products are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.

Copyright ⓒ 2023 Rosalie e'Silva