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Asian Squat Daily Challenge

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Upright Health

Improve your Asian Squat (AKA Primal Squat) with these two simple options. Just takes 5 minutes a day!

Donate to support this channel: https://paypal.me/uprighthealth
Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthyhips
Been told you have Hip Impingement? Check out the FAI Fix: https://bit.ly/thefaifix

UPRIGHT HEALTH HOME TRAINING PROGRAMS: https://uprighthealth.com/diy
Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended...
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#AsianSquat #PrimalSquat #DeepSquat #SHORTS

posted by Saideeml