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Are You an 'Unfit Hiker’? Or is it Just Carbon Dioxide?

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Chase Mountains

Carbon Dioxide is the Primary stimulus to breathe, so if you are out of breath while hiking, it's much more about your ability to tolerate C02 than it is about your Cardiovascular Fitness...

►APPLY For 1:1 Coaching: https://hikeflowmethod.com/registerig

►Momentum Membership: https://chasemountains.io/momentum/

posted by InommaTorzd