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What to do when anxiety has a hold and you just can't let... it... leave? Obviously, I deal with that quite a bit, and this evening, I turn to my number one distraction from the plagues of life: movies! My Sides are mostly on board with this... mostly. Are distractions like these helpful in anxietyridden situations like these?

BIGGEST THANKS IMAGINABLE to the wonderful Joan for helping to create the script for this video, directing every step of the way, and making the special effects for this video!

Joan’s Links:
  / thejoanglebook  
  / thejoanglebook  

HUGE thank you to the terrific Talyn for helping with the makeup for this video!!

Talyn's Links:
  / tallykat3  
  / tallykat3  
  / tallykat3  

Also, thank you SO MUCH to the amazing Quil and Dominic, who helped provide my viking costume!!

Quil's Links:
  / quildarling  
  / quildarling  

Dominic's Links:
  / domgoldofficial  
  / domgoldofficial  
  / domgoldofficial  

Also, a HUMONGOUS thank you to Camden for helping to create the standin intro for this new (potential) series!!

Cam's Links:
  / camdenfoote  
  / camdenfoote  

And a big thank you to the crew that helped out with the production of this video!!

Quil's Links:
  / quildarling  
  / quildarling  

Adri’s Links:
  / hello_adri  
  / hello_adrii  

And a very special thanks to our friend, Danilo, for helping create the thumbnail for this video!

Danilo's Links:
   / cometbrace  

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Works Cited:

Using Distraction to Treat Anxiety https://www.enetmd.com/content/using...

Living with Anxiety: How to Cope https://www.psycom.net/livingwithan...

Distraction Techniques for Panic Disorder https://www.verywellmind.com/distract...