This simple Apple Pie Smoothie is great for weight loss! I have a similar healthy one to this in my 7 Day Blender Cleanse program, but this one is even simpler! Blender Babe Elise Joan and I turned this basic recipe on BlenderBabes.com into an Apple Pumpkin Pie Green Smoothie with the addition of either Shakeology Pumpkin Spice flavor OR Pumpkin Pie Spice (full recipe below)!

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RECIPE (serves 1, about 2.5 cups)
68 ounces milk sub
1 apple
1 banana
1 cup spinach
1 date (optional)
1/4 cup walnuts
1/2 teaspoon cinnamon (or more to taste)
1 Tablespoon chia seeds
1 Tablespoon collagen (optional)
1 scoop Pumpkin Spice Shakeology OR vanilla protein powder + 1 teaspoon pumpkin pie spice (optional)
1 cup ice (unless using frozen banana)

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