Episode 102: A study was just published in the British Medical Journal that found a significant reduction in migraine frequency with a specific dietary intervention. As we discuss this new study we also ask what is considered an antiinflammatory diet and how does inflammation contribute to migraine.

Amelia Barrett MD, and Lindsay Weitzel, PhD, discuss how we can implement these findings in our own lives and improve our migraine disorder.

Follow the National Headache Foundation's podcast HeadWise, as host Lindsay Weitzel, PhD, has informative discussions with headache experts on the latest treatment, research, lifestyle recommendations, and personal stories about living with migraine disease and headache disorders. HeadWise can be found on Apple Podcasts, Spotify, Stitcher, Overcast, or wherever you get your podcasts.

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