Coach Monica Aldama breaks down a pivotal moment from Netflix's Cheer. She provides candid insight into the psychology behind keeping the Navarro College Cheer Team motivated and mobilized when they needed it most.

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Anatomy of a Routine with Monica Aldama from Cheer | Netflix
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This gripping docuseries follows the ups and downs of Navarro College's competitive cheer squad as they work to win a coveted national title.