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Allison Holker is a pro dancer, onair personality, and Emmynominated choreographer, known for her incredible performances on Dancing with the Stars and as a host of Design Star: Next Gen. In this episode she talks about navigating grief after the loss of her husband tWitch, lessons learned, and how she found her purpose.

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00:00:00 Intro
00:02:17 The Journey and Growth of our Family
00:04:54 Dancing through the Challenges of Life
00:07:29 The Power of Affirmations
00:09:57 The Importance of Doing Hard Things
00:12:37 Allowing Yourself to Feel Everything
00:15:11 Letting go of Control, Embracing Faith
00:17:51 Gratitude and Protection
00:20:30 The Feeling of Protection
00:23:11 Dealing with Public Opinions and Grief
00:25:41 The Positive Side of Grief and Support
00:28:08 Navigating Grief and Uncertainty
00:30:48 Showing Up and Prioritizing Grief
00:33:21 Giving Grace to Others
00:35:59 Beautiful Memories with Stephen
00:38:35 Accepting and Giving Love
00:41:09 Loving Yourself
00:43:35 The Importance of SelfLove and Twitch's Hugs
00:46:00 Inspiring Ability
00:48:42 Helping Others Through Grief
00:51:09 Dancing Through Life
00:53:33 Life is a gift
00:56:12 Being a Role Model
00:59:02 Following Your Passion

#greatness #inspiration #motivation