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In this video, I am going to talk about...
The struggles of being diagnosed with ADHD
The mindset shifts I made to help me through my struggles
How I started to learn the difference between blame and responsibility in managing my ADHD
How I learned to stop becoming a victim to ADHD and how best to ask for support



Chapter Titles with Timestamps:
00:00 The Struggle with ADHD: An Intro
00:19 Shifting Mindsets: From Excuse to Explanation
02:24 Embracing Responsibility Over Blame
03:47 The Power of SelfManagement and Growth
05:39 Choosing Responsibility and Seeking Solutions

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