Each person wants a reasonable amount of independence and selfdetermination. But when a narcissist plays a major role in your life, they convey that it is not okay for you to be your own distinct person. Dr. Les Carter explains the tactics they use as they whittle away at your legitimate need to feel free.

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Dr. Les Carter is a best selling author and therapist who has semiretired to Waco, TX. For 40+ years he maintained a counseling practice in Dallas, conducting more than 65,000 therapy sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder. Since creating his YouTube channel, his videos have received more than 110 million views.

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Dr. Carter has two other courses that you may find to be useful:
Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/freet...
This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/thisi...

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