Welcome to Dr. Li and Friends, a new series where I invited my friends and colleagues to join me for a conversation about food and health. In the premiere episode, I’m joined by Dr. Uma Naidoo, national bestselling author of “This Is Your Brain On Food”.

If you enjoyed this video, I invite you to register for one of my upcoming FREE Masterclass events! Click here to register: https://bit.ly/3yQmF9u

If you’re ready to take the next step for your health, check out my Eat to Beat Disease course here: https://bit.ly/3amuevj

MORE ABOUT DR. UMA NAIDOO
Dr. Naidoo founded and directs the first hospitalbased Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School. Dr. Naidoo is also the national bestselling author of “This Is Your Brain On Food”. In her book, she shows cuttingedge science explaining the ways in which food contributes to our mental health and how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues, from ADHD to anxiety, depression, OCD, and others.

Follow Dr. Uma on Social Media:
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Grab a copy of "This Is Your Brain on Food" https://amzn.to/3OUidfy

Follow Dr. Li on Social Media:
  / drwilliamli  
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Grab a copy of "Eat To Beat Disease" https://amzn.to/3Rh9RAe