Thank you to BetterHelp for sponsoring this video. Go to our sponsor https://betterhelp.com/jenn for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help



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❐ ON ME ❏
➥ Sweater Vest: Style Nanda
➥ Monica Vinader Siren Muse Chunky Hoops: https://go.magik.ly/ml/1k7he/
➥ Pants: Thrifted

❐ BOOK ❏
➥ How to Win Friends & Influence People by Dale Carnegie: https://amzn.to/3J3lGqe

❐ TIMESTAMPS ❏
0:00 Intro
0:26 Self Confidence vs Self Esteem
1:43 Therapy Betterhelp
3:03 Small talk
4:16 Questions
6:04 Find a topic that sparks enthusiasm
7:08 Be interested to be interesting
9:22 Dealing with awkward pauses
10:55 No one remembers everything you say, just how they felt



❐ VIDEO CREDIT ❏
➥ Video edited by Adrianna: https://bit.ly/3zuaHU0
➥ Thumbnail by Kiyomi: https://bit.ly/3N5YiJk



❐ MUSIC ❏
➥ Epidemic Sound


FTC: This video is sponsored by BetterHelp! Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for ya'll~