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96% People Drink Water in The Wrong Way

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The Yoga Institute

Our body is composed of 60 % of water. Sometimes we all forget the basics of drinking water which happens to be essential for our overall health and well being. In today's video Dr. Hansaji explains us 5 things to keep in mind when we have water.

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Watch our video on " How Much Water Should You Drink When You Wake Up In The Morning? " by clicking the link below:
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