Dan runs us though 8 points that not only assist our physical health, but our mental health as well.

Dan is a psychologist at Newstart Psychology & Counselling with expertise in adolescents, anxiety, child psychology, couples therapy, depression, HIVAIDS, spirituality, stress, teenagers and more. He has ample experience administering psychometric tests to support the assessment of individuals cognitive and decision making capacity.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx