Hi friends! Today we're talking all about women's health. Here are 8 healthy habits for women. Check out Natracare here: https://bit.ly/NatracareMeghan'>https://bit.ly/NatracareMeghan

LEARN MORE
→ What's In your Menstrual Products? https://www.madesafe.org/education/wh...
→ Balance Your Hormones:    • BALANCE YOUR HORMONES | 7 tips to bal...  
→ 7 Ways to Improve Gut Health:    • 7 Ways to Improve GUT HEALTH  
→ 10 Foods for Detox & Liver Support:    • Video  
→ 6 Ways to Listen to your Body:    • HOW TO LISTEN TO YOUR BODY | for opti...  

ITEMS SHOWN/MENTIONED
→ Clue (period tracking): https://helloclue.com/
→ Natracare products: https://bit.ly/NatracareMeghan'>https://bit.ly/NatracareMeghan
→ Menstrual Cup: https://amzn.to/3hMgb18
→ Green lentils: https://amzn.to/3fvT09h
→ Cotton underwear: https://organicbasics.com/
→ Yoga mat: https://amzn.to/2BfOiOc

Check out my online courses: https://bit.ly/3Ayz5C8

FIND ME HERE
→ Website: http://www.meghanlivingstone.com
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→ Facebook:   / mlivingstone11  
→ Twitter:   / mlivingstone1  

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MUSIC
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FTC: this video is kindly sponsored by Natracare.

Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist