In this video, I’ll describe 7 surprising natural supplements with supporting published results that may help to improve your sleep apnea, and ultimately, your sleep.
Find out why you can't sleep
https://stevenpark326.lpages.co/whyy...
✅ Timeline:
00:00 Introduction
01:00 5 basic steps to try before using supplements
02:12 1. Nacetylcysteine (NAC)
03:45 2. Vitamin C
04:30 3. Acetate
06:18 4. Omega3 fatty acids
07:29 5. Melatonin
07:52 6. Vitamin D
08:46 7. Vinegar
✅ LINKS & RESOURCES MENTIONED
How To Unstuff Your Stuffy Nose Ebook
https://tinyurl.com/5n77jthf
Melatonin's Surprising Health Benefit Not Related To Sleep
• Melatonin's Surprising Health Benefit...
AntiOxidant Treatment in Obstructive Sleep Apnoea Syndrome
https://vpci.org.in/uploads/file/j20...
Evaluation of oxidative stress markers in obstructive sleep apnea syndrome and additional antioxidant therapy: a review article
https://link.springer.com/article/10....
Antioxidant nutrient intake and supplements as potential moderators of cognitive decline and cardiovascular disease in obstructive sleep apnea
https://tinyurl.com/3ux7xjtb
Antioxidants inhibit the inflammatory and apoptotic processes in an intermittent hypoxia model of sleep apnea
https://tinyurl.com/yc6dyezd
Antioxidant Vitamin C Improves Endothelial Function in Obstructive Sleep Apnea
https://tinyurl.com/47ery5pr
Prebiotics, Probiotics, and Acetate Supplementation Prevent Hypertension in a Model of Obstructive Sleep Apnea (Acetate)
https://tinyurl.com/y52aenys
The microbiome in obstructive sleep apnea.
https://tinyurl.com/bddv4wax
Sleep apnea and inflammation – getting a good night’s sleep with omega3 supplementation
https://tinyurl.com/yeyubva5
Membrane Level of Omega3 Docosahexaenoic Acid Is Associated with Severity of Obstructive Sleep Apnea
https://jcsm.aasm.org/doi/pdf/10.5664...
Focusing on Omega3 Fatty Acids for Treatment of Obstructive Sleep Apnea and its Cardiovascular Complications
https://tinyurl.com/2rm46bwc
The omega3 fatty acid, eicosapentaenoic acid (EPA), prevents the damaging effects of tumour necrosis factor (TNF)alpha during murine skeletal muscle cell differentiation
https://tinyurl.com/5n7uw9z3
Melatonin Secretion and Excretion in Patients With Obstructive Sleep Apnea Syndrome
https://tinyurl.com/2p8yrs9d
Diurnal and nocturnal serum melatonin concentrations after treatment with continuous positive airway pressure in patients with obstructive sleep apnea
https://tinyurl.com/5hte8ywn
Continuous Positive Airway Pressure Treatment Increases
Serum Vitamin D Levels in Male Patients with Obstructive
Sleep Apnea
https://jcsm.aasm.org/doi/pdf/10.5664...
Vitamin D and Sleep Apnea: Beyond a Simple Association
https://jcsm.aasm.org/doi/full/10.566...
25hydroxyvitamin D levels in patients with obstructive sleep apnea and continuous positive airway pressure treatment: a brief review
https://tinyurl.com/4ks587f2
The effects of vitamin D supplemantation on prognosis in patients with mildobstructive sleep apnea syndrome
https://tinyurl.com/bdds7896
The effect of apple cider vinegar in the treatment of chronic rhinosinusitis
https://tinyurl.com/56ma6pk3
Vinegar Ingestion at Bedtime Moderates Waking Glucose Concentrations in Adults With WellControlled Type 2 Diabetes
https://tinyurl.com/2kmbejaf
Stress and the Gut
https://www.med.unc.edu/ibs/wpconten...
✅ PRODUCTS & SERVICES
Reserve a Virtual Coaching session today with Dr. Park. https://tinyurl.com/4vrp7yt3
Totally CPAP: A Sleep Physician's Guide to Restoring Your Sleep and Reclaiming Your Life
https://amzn.to/3YrgvHV
Sleep, Interrupted: A Physician Reveals The #1 Reason Why So Many Of Us Are Sick And Tired
https://amzn.to/3YvTWlq
Want to unstuff your stuffy nose? Read the ebook, How to Unstuff Your Stuffy Nose: Breathe Better, Lose Weight, Sleep Great (PDF)
https://tinyurl.com/5n9aa3fj
Your Health Transformation Workbook: Refresh, Restore, & Rejuvenate Your Life (online format)
https://tinyurl.com/253cr73f
✅ CONNECT WITH DR. PARK
DoctorStevenPark.com [email protected]
For inquiries about interviews or presentations, please contact Dr. Park through his website at doctorstevenpark.com.
✅ DISCLAIMER
This video is for general educational and informational purposes only. It is not to be taken as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor first before making any changes to your health, exercise, nutrition, or dietary regimen.
Certain product links above will take you to Amazon.com. If you then go on to buy the product, Amazon will provide me with a small commission, which will not cost you anything.