Do you find yourself closed off to others and can actively avoid them or any situation that will invoke an emotional response? Emotional detachment refers to one’s inability to connect with another emotionally or avoid doing so. With that, here are some of the most common signs.

Disclaimer: This video is for informative purposes only and is not intended to diagnose or treat any condition. Please reach out to a qualified mental health professional if you are struggling.

Are you emotionally numb? Watch this video to find out:    • 8 Signs You're Emotionally Numb  

Writer: Sid Thompson
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Zyan Méndez (@tomboiclub)
YouTube Manager: Cindy Cheong

References:
Cherry, K. (2021, April 13). What Is Emotional Detachment? Verywell Mind. www.verywellmind.com/whatisemotionaldetachment5121166
Fader, S. (2018, February 11). Emotional Detachment: All About The Disorder | BetterHelp. BetterHelp. www.betterhelp.com/advice/general/whatisemotionaldetachmentdisorder/
Gunther, R. (2020, December 31). The Danger of Emotional Detachment. PsychologyToday. www.psychologytoday.com/us/blog/rediscoveringlove/202012/thedangeremotionaldetachment
Holland, K. (2019, September 3). Emotional Detachment: What It Is and How to Overcome It. Healthline. www.healthline.com/health/mentalhealth/emotionaldetachment
Lloyd, S. (2018, January 4). 5 Signs That You Might Be Emotionally Detached. LiveAbout. www.liveabout.com/signsthatyoumightbeemotionallydetached4156597
Raypole, C. (2020, August 17). 4 FAQs About Emotional Attachment. Healthline. www.healthline.com/health/mentalhealth/emotionalattachment