Type 1 diabetes can be very overwhelming. Most people don't have to think constantly about their blood glucose & insulin levels, but you do. Most people seemingly can eat whatever they want, you can't. Most people ignore the amount of carbohydrates they eat in a day, you don't. There are multiple benefits of lowcarb/keto for type 1 diabetics, here are seven.

Ignoring your blood sugar levels can lead to grievous complications. That's the bad news.
There is a way of eating in which you can safely keep tight control of your blood sugar. That's the good news. This video, and my other T1D videos on this channel will help you begin to understand how you should eat to maximize both your lifespan, and your healthspan, and save money on insulin.

Dr Bernstein's Book: https://amzn.to/2QHEoIY
T1D Facebook Group:   / type1grit  
Cheapest CGM I can find: https://www.freestylelibre.us/system...

Affordable Real Salt: http://bit.ly/RealSalts
Affordable MINERAL Drops: https://bit.ly/MineralFix

Join me and let's optimize your health!
Get Dr Berry's book: LIES MY DOCTOR TOLD ME ▶ https://amzn.to/2rpKmG6
Dr Berry's Website: drberry.com

Help me fight Disease, Become a PATRON ▶ https://bit.ly/DrBerrysCommunity

Real Meat Discount: https://bit.ly/USgrownMEAT

All KETO/LowCarb things we LOVE⏩ https://www.amazon.com/shop/neishalov...

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Ken D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department & inpatient. He practices in Tennessee, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected]
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.