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‍♂Mindfulness meditation for a better life.

Guided meditation is such a powerful tool that you can use to bring your life into focus. And in this video, I will take you through my popular “Vishen Lakhiani 6 phase meditation.” This was filmed in Los Angeles, California, during a summit, and I believe it will help you reap the excellent benefits of meditation.

Whether you are looking for stress relief meditation, meditation for anxiety, or a simple 10minute meditation, this video is all you need to get started. And if you want, you and save it and use it for your daily meditation practice. Watch this video now to experience the power of meditation.

About Vishen Lakhiani:

✅Vishen Lakhiani is the Founder of Mindvalley, an awardwinning education movement with millions of students worldwide and growing fast. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience to explore the

science of helping humans reach their fullest potential.

✅As the handson CEO of Mindvalley, Vishen has created Mindvalley Quests, AFest, and Mindvalley University, which help shape lives in the personal transformation field.

✅He has led Mindvalley to enter and train Fortune 500 companies, governments, and millions of people around the world to live their most extraordinary lives. Vishen’s work in personal growth also extends to the public sector, as a speaker and activist working to evolve the core systems that influence our lives including education, work culture, politics, and wellbeing.

✅Vishen is also the New York Times Bestselling author of The Code of the Extraordinary Mind and The Buddha and The Badass, both of which reveal how to think like some of the greatest nonconformist minds of our era and create new rules for life AND work so you define success on your own terms.

Need daily guided meditation for positive energy? Save this video so that you can use it in your daily meditation routine.
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