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Tommy Shelby is stone cold confident and seemingly fearless.

So in this video we're going to break down what you can learn from him to be confident in high pressure situations in your own life.

 
⏰TIMESTAMPS⏰ 

0:00 Intro
0:18 #1: Don't overreact in situations of extreme pressure
1:13 Exposure therapy
1:51 #2: Use state breaking questions
3:57 #3: Align your needs with the other person's
4:25 #4: View the world from their perspective
5:54 #5: Give both the carrot and the stick
7:42 #6: Turn trash into resources
9:19 Ask yourself this question
9:30 How do I build social power quickly?


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