Where do many of our problems come from?

The answer: with our speech.

Speech is something the we use daily, so it would make sense that at times, it can cause us some conflict. When it comes to speech, many are not formally taught the correct factors of speech.

So in this video, I wanted to share with you the wisdom from the monastery that can help your daily life. Regarding right speech, there are 5 factors that we need to be mindful of.

Please take a listen and I hope this helps to improve your interactions. Enjoy!

#monks #buddhism #mentalhealth

Timestamps

0:00 Intro
2:46 Proper timing
5:46 What is said is true
7:09 Spoken gently
9:36 Is it beneficial?
11:20 Spoke with lovingkindness

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Thanks for watching.