If you’re trying to lose weight, swimming is one of the best workouts you can do. It's low impact and burns tons of calories!


Thanks to Athletic Greens for sponsoring this video! Get up to a year's supply of immune supporting Vitamin D with your first purchase! http://athleticgreens.com/myswimpro


Read the blog: https://bit.ly/35ugNna


Chapters:
0:00 Intro
0:50 Full Body Workouts
2:32 IM Sets
4:15 Increase Intensity
7:11 Interval Training
8:25 Use Equipment
9:11 Swim Workout


MySwimPro Training App: https://myswimpro.com/
VIP Facebook Group: https://bit.ly/2UySQVB
7Day Guide To Swim Faster: http://bit.ly/3rNcNri
Swim Like A Pro Book: https://amzn.to/3lctslN
Get MySwimPro Merch: https://teespring.com/stores/myswimpro
‍♀ Shop Swim Gear: https://www.amazon.com/shop/myswimpro
10% off Airofit’s Breathing Trainer with Code MySwimPro10: https://www.airofit.com/discount/MySw...


Swim Tips:
How to Lose Weight Swimming https://bit.ly/31bVSEr
How Many Calories Do You Burn Swimming? http://bit.ly/2OV1UlJ
How I Lost 100lbs Swimming 4x a Week https://bit.ly/3afG33p
Meet the Woman Who Lost 110 Pounds with MySwimPro https://bit.ly/2ZDK7Wp


Join the Community:
Instagram:   / myswimpro  
Facebook:   / myswimpro  
Twitter:   / myswimpro  
TikTok:   / myswimpro  
Subscribe to our Community channel! http://bit.ly/3qDuW9v


About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.


About Coach Fares:
Fares Ksebati is the CoFounder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus CrossContinental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected]