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This video provides 5 tips to break addiction to negative thinking. The video explains how negative thinking becomes a habit and how it can harm you physically and mentally. It also provides examples of how you can change your thinking and live a more positive life.

TIMESTAMPS
0:00 Intro
1:36 Tip 1
3:32 Tip 2
4:43 Tip 3
5:51 Tip 4
6:53 Tip 5
7:51 Conclusion

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