get out your pencil and paper because i’m sharing 5 of the things i would have told my younger self when she decided she wanted to become a gym girl (and clearly had literally NO idea what she was doing). don’t make the same mistakes i did!!

stay tuned for pt 2 in a few weeks;)

xx reese


TIMESTAMPS:

0:00 intro
2:45 doing more than you need to
6:16 resting properly
7:19 eating enough
10:39 listening to your body
14:16 being okay with changing
17:16 outro



MUSIC:

Love Aside by Patrick Patrikios
YouTube Audio Library

Zay Zay by Arulo
MixKit

Morning Routine by Ghostrifter Official |   / ghostrifterofficial  
Music promoted by https://www.chosic.com/freemusic/all/
Creative Commons CC BYSA 3.0
https://creativecommons.org/licenses/...




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ig:   / reesemadeleinefit  
yt:    / @reesemadeleinefit  

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