When it comes to an impressive male physique, a shortlist of muscle groups comes to mind right off the bat. Things like a big chest, broad shoulders and nice arms are often top the list.

And if you've watched any YouTube videos surveying women on which male body parts they find most attractive, shoulders and arms are usually the top two.

With this being the case, many lifters get hyper focused on those muscle groups and risk having underdeveloped legs at some point in their lifting journey.

After all, unless you're a competitive bodybuilder, physique competitor or someone who walks around with short shorts that show your quads and hamstrings, your leg muscles can stay hidden and forgotten for long periods.

But since Muscle Monster viewers are intelligent, selfaware lifters who aspire to have wellrounded physiques, you having developed legs that match your overall body is a vital goal.

In this video I share five reasons your legs may not be growing and how to fix them so you can see new legs gains once again.

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