The first 500 people to use my link will receive a one month free trial of Skillshare: 
https://skl.sh/aliabdaal03241

How to improve focus is one of the questions I get asked most. Whether you're a student, creator, professional or entrepreneur, being able to focus easily is extremely helpful. So this video is the second in a three part series about focus, where we're going through 5 strategies to help you focus. Let me know what you find useful in the comments! Enjoy x

 LINKS:
Check out my free 7 day focus crash course: https://aliabdaal.com/7dayfocuscra...
I'm launching a productivity community, join the waitlist here: https://waitlist.productivitylab.com/...
Check out my New York Times Bestselling book FeelGood Productivity: https://go.feelgoodproductivity.com/f...
If you've read the book, share your thoughts here: https://aliabdaal.com/fgprating/

By the way, you can watch this video in a few other languages by changing the audio settings xx

 WATCH NEXT:
5 Mistakes Ruining Your Focus:    • Why You’re Always Distracted  5 Mist...  
How to Make 2024 the Best Year of Your Life:    • How to Make 2024 The Best Year of You...  
Why Perfectionism is Ruining Your Life:    • Perfectionism Is Ruining Your Life (W...  

 If you want to start or grow a YouTube channel: https://go.aliabdaal.com/exp
Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday'>https://www.aliabdaal.com/sunday

MY FAVOURITE TOOLS & GEAR
⏰ Rize How I track my time and stay productive https://rize.io/aliabdaal
 Superhuman My favourite email app https://go.aliabdaal.com/superhuman
✍ Shortform My favourite place for book summaries https://go.aliabdaal.com/shortform
Readwise How I remember everything I read https://go.aliabdaal.com/readwise
Epidemic Sound Music & SFX in my videos https://go.aliabdaal.com/epidemicsound
⚙ Notion How I manage my life and business https://go.aliabdaal.com/notion
Trading212 How I invest my money https://www.trading212.com/promocodes...

MY OTHER SOCIALS:
 My podcast Deep Dive    / deepdivewithaliabdaal  
My website / blog https://www.aliabdaal.com/
Twitter   / aliabdaal  
Instagram   / aliabdaal  
  TikTok   / aliabdaal  
‍  Linkedin   / aliabdaal  
  Facebook   / aliabdaal  

WHO AM I?
If we haven’t yet before Hey I’m Ali, a doctorturnedentrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidencebased strategies and tools to help you be more productive and build a life you love.

PS: Some of the links in this description are affiliate links that I get a kickback from

⌚Timestamps:
0:00 Introduction
0:51 1. The Ready to Resume Plan
4:46 2. The 40 Hz Tactic
7:13 3. The 10 Minute DeClutter
9:50 4. The 9020 Rule
11:48 5. The Colour Coding Hack