In this video you will learn 4 strategies that will help you get out of a toxic relationship, as well as understand 4 factors why it is so difficult to get out of it. Psych. Paulina Lopez
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Contents
0:00 0 Enter
0:27 4 factors that prevent you from leaving a toxic relationship
2:10 1st Resume your activities
2:33 2nd Focus on what is truly important
2:55 3rd Set limits on relationships
3:13 4th Detect the thoughts that keep you out of the toxic relationship.
3:49 Psychotherapy option
4:14 Final

#toxicrelationship #Couplerelationships #couples #psychology

You can see our articles on toxic relationships:
How to get out of a toxic relationship: https://www.ryapsicologos.net/autoayu...

Types of toxic relationships:
https://www.ryapsicologos.net/relacio...

Read here a brief profile of the therapist:
Psychologist Paulina López Benitez (professional ID 08747454), therapist at R&A Psicólogos, completed her undergraduate studies at the National Autonomous University of Mexico with a focus on cognitivebehavioral therapy. And her Master's studies were carried out at the Faculty of Psychology of said University. She has worked in various Centers and Hospitals such as the PGJ Temporary Shelter where she provided psychological care mainly to minors, or in the Addiction Prevention Center. She teaches child, individual and couples therapy.

The Video was made by the Centro R&A Psicólogos, in Mexico City, MX.
You can visit the page: www.ryapsicologos.net

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